
Fitness studio NOW open!
Complete schedule up soon.
Contact us for more information on start of classes and enrollment:
Yoga,
Yin Yoga, SHED Yoga, Therapeutic Yoga, Kids Yoga,
Call for more information.


Zumba Toning
An aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.

FitSteps
A fitness class delivered through dance, mixing the graceful steps of Ballroom dancing with the up tempo steps of Latin dance creating Fitsteps. A fun energetic and effective way to stay fit and keep trim.
Pilates Sculpt
a system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.


Mod Dance
Modern Jazz dance for fitness and fun.

Circuit
is a non-aerobic muscle toning class, usually focused on core strength. Most sculpting classes use weight bars, exercise bands or dumbbels, or a combination of all of these.